Anxiety, Hoarders, LifeStyle, Mental Health, My Story, Opinion, People, Uncategorized

I had my first Emotional Breakdown after Decluttering my Hoarded House

A few days ago I had my first emotional breakdown after decluttering my hoarded house.  I felt anxious, depressed and felt alone in the world.  I cried hysterically and called a dear friend from church.  She helped comfort me and gave me great advice.  She’s worked with a lot of addicts.   I am her only hoarder. But the patterns and habits are very similar to addictions.  She explained that this was a good thing because I need to learn a new coping mechanism in place of hoarding.  I explain my heart in this video because I want other hoarders to know that they are not alone.  I also want non-hoarders to understand how we struggle.  Together we can find healing in this mental struggle.